Here are the examples of email and letter signatures it is preferred you use.

Understandably, variations and changes are needed at times, particularly for certain audiences. Use your professional judgement and discretion…. just don’t be calling any of the GPs “bruh”

Email Signature

Full Name

Position

Mind Cookie Psychology
68 Bultje Street
Dubbo, NSW 2830 

02 5832 5905

<Logo> (download here)

www.mindcookie.com.au 

Letter Signoff

Kind regards (or similar)

Full Name 

Position Title

Professional Registration Number (eg PSY****)

Qualifications

Letterhead template

Word Version Here

Fonts and Styles

Preferably stick to something rounded, neat, simple

• arial

• helvetica

• aptos

Ideally not Times New Roman, and Comic Sans is a fireable offence.

Schema Therapy

Schema Therapy is an integrative therapy combining elements of CBT, psychoanalysis, and emotional-focus therapy. Maladaptive schemas (unhelpful belief in which we then view the world with) can develop when emotional needs as a child are not met. They can then contribute to problematic and unhelpful coping styles and behaviour. Schema therapy involves identifying and modifying these maladaptive schemas and coping styles and helping you be able to express and meet your emotional needs.

Eye Movement Desensitisation and Reprocessing Therapy (EMDR)

EMDR is a structured therapy that encourages clients to focus (only briefly) on a traumatic memory or adverse life event while experiencing bilateral stimulation (normally eye movements – similar to REM sleep). The therapy focuses on directly altering the emotions, thoughts, and responses resulting from traumatic experiences and intended to change the way the memory is stored in the brain. This ideally reduces and eliminates the problematic symptoms.